Warm up: Warm up options-1.1, 2.1, 3.1, 4.3 The Moving Meditation lesson has been temporarily removed but will be available again when...

Five Recall Development Functional MRI (magnetic resonance imaging), is making it possible to correlate specific activities with specific...

Lesson Four 4.3 Warm Up: Ball Toss. The goal is to keep the ball in play. A 12-14" soft, plastic ball is recommended. Begin in a circle,...

Three 3.1 Warm up: Memory. The goal is development of strategies for improving memory. Participants specify a personal goal in...

Lesson Two 2.1 Warm up: Participants specify a personal goal in addition to the group goal of the warm up. Begin in a circle, standing...

One 1.1. Warm up: The goal is to recall all information in the order it was given. Begin in a circle, standing or sitting in a neutral...